Today, we have Marinated Beef with Tomatoes and Onions along with the ubiquitous Vegetable Curry and Pink Rice.
Marinated Beef with Tomatoes and Onions
marinate for a day or two:
beef, enough for two people for two meals, cubed
1/4 cup vinegar
3 tablespoons coconut oil
1 teaspoon curry powder
1 1/2 teaspoons chili powder
1 tablespoon red pepper flakes
4 cloves garlic, smashed and dashed – then cook, adding
3 Bombay onions, chopped. Cook for fifteen or twenty minutes, or maybe it was a half hour? I hardly remember. How lousy is this? Then add
2 tomatoes, diced.
Simmer until done.
Not as chewy, but still chewier than I would prefer. Oh well. I’ll get the hang of it.
The vegetable curry today, because we’re having beef with tomatoes, had a cabbage thing going on. It was pretty good.
And then we had an apple-pear for dessert.